“On March 2007 I started my journey at 355 pounds. KO Fitness Center isn’t your typical gym; I felt welcomed the moment I walked in. I am now definitely healthy, in a little over a year I have lost 148 pounds, my blood pressure and heart rate is that of an athlete & I no longer take medication, I believe now that exercise is beneficial for your mind, body and soul. I will be forever grateful to KO Fitness Center for my success

Jane Spiva

"I started working out at KO in November of '06. I had a memebership at Bally's and 24hour, but I never stayed consintent. Thanks to KO and all the motivating staff that call you by name, I went from 247 pounds to 174! Thanks guys!"

Monica Mendoza

"If I can do it anyone can! Thanks to my trainer Tony Cruz, and all the great classes. I went from 214 pounds to 155. I never got bored at KO! Thank you so much!"

Gabrielle Reynoso

"I became a member at KO in February of 2006. I was never a member of a gym before but KO made me feel at home. I had little confidence due to my weight of 290 pounds. The classes and trainers helped me tremendously. I now weight 205. I box, kick box, do Jiu Jitsu and now look to fight MMA! Thanks KO!"

Damian Castro

"Regime: I started on my journey by walking a 1/2 block every day & changing my eating habits. Now I am addicted to boxing & weight training at least 5 times a week. It took me 2 years to reach my goal weight and with tons of hard work, I have kept if off! Never give up!!!"

Christine Geren