Gaby Perez
“When it comes to working out, staying motivated is definitely a big issue for me, but at KO you are definitely motivated thanks to all the fun classes they provide. I have been with KO since March of 2010 and I love it. Everyone at KO is very helpful and friendly which makes it a pleasure to go workout. In May I decided to start a personal training regime with my trainer and in just two months of training I went from weighing 140lbs. to 127lbs., best of all I went from 30 percent body fat to 23 percent. I have never had personal training before and I must admit that my trainer has surpassed any and all my expectations. It is great to have someone who motivates you to do your best. Thanks to my trainer I am in the best shape of my life and I have yet to reach my goal. Personal training and healthy eating habits have made a huge difference in reaching my fitness goal. I can honestly say that KO and training with my trainer, have been one of the best investments of my life. Being healthy and feeling good about myself is absolutely priceless."